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CAPABILITY COMPASS ASSESSMENT (CCA) – PERSONAL ASSESSMENT

Please complete this confidential Personal Assessment Form as truthfully and accurately as possible. Please, note that no one else apart from your Coach will see this Personal Assessment. Your Coach however needs to see it, in order to support you to ‘close the gaps’ in the course of your initial coaching sessions, as you both identify and work together on the areas of discernible need.

      CAPABILITY INDICATOR Select any option:

    1. Very Satisfied, 2. Satisfied, 3. Dissatisfied
    Rating (x/10)
    1-Lowest/10-Highest
    1

    1.1 I have an awareness of my abilities to excel amidst challenges
    1.2 I know what I want to succeed at, and how to achieve it
    1.3 I’m aware of my strengths, and play to the extent of my strength
    1.4

    1.5 I can anticipate and seize opportunities to learn and grow
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    2

    2.1 I believe that I have the ability to face and overcome challenges
    2.2 I recognise the need to confront any unpleasant situations
    2.3 I possess the will to do the ‘impossible’ if the need arises
    2.4

    2.5 I can exercise my convictions, even against popular opinions
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    3

     
    3.1 I have the skills to seek, analyse, organise and utilise facts
    3.2 I usually make decisions after identifying various possibilities
    3.3 I prefer to consult diverse sources of ideas and points of view
    3.4 I’m inclined to question every situation before making any decision
    3.5

      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    4

     
    4.1 I trust in my ability to succeed in any endeavour or given task
    4.2

    4.3 Previous experiences of overcoming challenges embolden me
    4.4

    4.5 I learn fast and can bounce back from any adversity
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    5

     
    5.1 I possess the skills to convey ideas and thoughts clearly
    5.2 I passionately express my vision and goals to people
    5.3 My focus is on critical issues when communicating
    5.4

    5.5 My goal in communication is to be well understood
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    6 CONTRIBUTION
    6.1 There’s much within me that I want to give to support others
    6.2 I want people to know that I can make a positive difference
    6.3 I have devised ways to give back to people and the community
    6.4

    6.5 I consider myself a solution-provider when others consult me
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    7

    7.1 I tend to behave regularly in the same way to similar situations
    7.2 My strong beliefs and knowledge make me steady in all of my actions
    7.3 I believe that my personal convictions translate to personal stability
    7.4

    7.5 I stick to my decisions and choices once they are made
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    8

     
    8.1 I possess skills to successfully manage opposing arguments
    8.2 Disagreements with people are learning opportunities for me
    8.3 When engaging with people, I anticipate how to solve problems
    8.4

    I’m prepared to ‘lose’ battles, if progress can be made for all

    8.5 I will get along only with people that respect my point of view
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    9

     
    9.1 I have the ability to actively listen to people in work situations
    9.2 I am very organised and enjoy my space without interruptions
    9.3 I depend on people to do tasks for me that I cannot do by myself
    9.4

    9.5 I get things done better and faster when I do them by myself
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?
     
    10

     
    10.1 I have the ability to feel for, and nurture others with consideration
    10.2 I like to understand and help people through their pains and suffering
    10.3 I can tune in to people’s distress, with a desire to alleviate it
    10.4

    10.5 I show empathy whenever I need to give support to other people
      Personal Notes/Remarks:
      What Support Do You Require From Your Coach?